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National Meal Prep Day
Friday, June 09, 2023, 8:00 AM CDT
Category: Nutrition & Dietetics Related Events

National Meal Prep Day

National Meal Prep Day, observed on June 9 of each calendar year, is quickly becoming an important global holiday. Meal preparation is sometimes ignored as to-do lists and work schedules continue to impact lifestyle choices. However, specialists continue to believe that it is the ideal scroll for healthy living. Yet, with the effort of cooking always competing with the cost of quick takeaway meals, many people question whether meal planning is worthwhile. While planning meals ahead of time may appear to be a difficult task, the advantages are usually lucrative when done correctly. This year’s National Meal Prep Day is a great chance for people to get some tips on how to save time and money by “meal-prepping” in advance.